Editor Richard Cook firstname.lastname@example.org
In honor of drink water month, here are the TWO simple and important reasons I choose water over any other drink on the market!
Quality workouts will always have a couple of things in common. Here is the last of four exercise absolutes to help you shape your routine.
Quality workouts will always have a couple of things in common. Here is the 3rd of 4 exercise absolutes to help you shape your routine.
Quality workouts will always have a couple of things in common. Here is the 2nd of 4 exercise absolutes to help you shape your routine!
Here is the first of four Healthy Resolutions that are easy to track on a daily basis and are sure to improve your life in 2013.
If you haven't noticed - it's hot out there! While everyone enjoys the sunshine, it's important to remember that heat can be dangerous. Here's 5 tips to beat the heat and stay healthy!
Setting the record straight - What you should know about Cholesterol
Let's talk about Fat - the good, the bad, and the tasty.
Excellent Kimberly. Small changes over time lead to big ...
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Dr. Dan Turo
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Tracey, I agree that we should all be eating more organic...
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Richard Cook, Jessica Sinichak, Larissa Dudkiewicz, Zandy Dudiak, and Timothy McAteer,
North Hills Patch's (incredibly grateful)