Health

Hello H2O! Why I Choose Water

• Dr. Dan Turo
• May 14, 2013

In honor of drink water month, here are the TWO simple and important reasons I choose water over any other drink on the market!

Health

Revamp Your Routine: Exercise Absolutes #4

• Dr. Dan Turo
• May 1, 2013

Quality workouts will always have a couple of things in common. Here is the last of four exercise absolutes to help you shape your routine.

Revamp Your Routine: 4 Exercise Absolutes #3

• Dr. Dan Turo
• Apr 27, 2013

Quality workouts will always have a couple of things in common. Here is the 3rd of 4 exercise absolutes to help you shape your routine.

Revamp Your Routine: 4 Exercise Absolutes #2

• Dr. Dan Turo
• Apr 25, 2013

Quality workouts will always have a couple of things in common. Here is the 2nd of 4 exercise absolutes to help you shape your routine!

4 Healthy Resolutions for 2013 (That You Can Keep) To Change Your Life: Resolution #1

• Dr. Dan Turo
• Jan 7, 2013

Here is the first of four Healthy Resolutions that are easy to track on a daily basis and are sure to improve your life in 2013.

5 Tips for Health in the Heat

• Dr. Dan Turo
• Jul 11, 2012

If you haven't noticed - it's hot out there! While everyone enjoys the sunshine, it's important to remember that heat can be dangerous. Here's 5 tips to beat the heat and stay healthy!

Health

Cholesterol - Villain or Victim?

• Dr. Dan Turo
• Jun 20, 2012

Setting the record straight - What you should know about Cholesterol